Who I am..

“So, what exactly is a life coach?” is the most common question I get asked. While that is an important question, I feel the more important one is “who am I as a life coach?”.

As your life coach, I look to your future with you. We look at where you want to be, who you want to be, and what you want to achieve. We look at your goals. I help you decide if this is what you really want or if it is what you have been taught to want. We will investigate your thoughts and address them. Every action or inaction in life is the result of a thought. I will help you find them and examine them. We’ll decide if you want to keep it, if it will help you achieve your goals. On our fishing expedition together, we can discover the paradigm you have been living under that has held you back - and how to change them to propel you forward.

As your life coach, we may dive into your past to some degree, but only to discover how it could be holding you back.

We’ll plan practical steps you can take, we’ll set goals for each session, and we’ll assess at each session.

I am also your biggest cheerleader, encourager and accountability person.

What I do not do is solve your problems, do the work for you, or give you advice on what to do. The answer is inside of you and I believe you have everything you need to succeed. I believe every person knows what is best for them, they just need help identifying and digging into the blocks.