Who I am…

I have been counseling and coaching women and men for nearly my entire adult life. My mission is to empower individuals who have lived in shame and doubt cycles. To break through those thought patterns and help them live an authentic life. I believe that all your power is in the mind. And everything begins or ends with a thought.

Control your mind, control your thoughts , control your future

I, myself, have my own story of transformation. I spent 15 years raising a family while my husband served in the army. I found myself overweight, depressed and being crushed by my own thoughts. Through many hours of practice I was able to change my mindset and break the toxic cycles I was floundering in. I changed my life forever the day I decided I was worth it.

I have a degree in Social Work and I am certified through the Certified Life Coach Institute . I have helped hundreds of individuals overcome thought patterns, achieve goals, lose weight, improve relationships and start new businesses.

I will be your cheerleader, your encourager, your accountability partner, your confidant and your truth teller.

I can’t wait to work with you! - Raegan